Human beings are a social species. As a result, much of your behavior is affected by what other people are doing. You are more likely to exercise if you hang out with other people who exercise. You ...

If you’re reading this post, you may have a child like mine: the proverbial bull in the china shop. Or the one who seemingly ignores you when it’s time to stop playing to come down for dinner.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...