Taylor Swift reveals 'horrible' workout she used to prepare for marathon Eras Tour — and the move that inspires 'rage and resentment'

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ...
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Customize your post-workout shake for better results: Here’s how

Nutrition plays an even bigger role than exercise when it comes to getting results, so how can you optimize your nutrition post-workout? As a nutritionist, this is a common question I get from my ...