Spearmint is an herb commonly used in infusion products like chewing gum, essential oil, mints, perfumes, and teas. The mint flavor is tasty and freshens breath. It’s also incorporated into many ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Research indicates that spearmint tea has anti-androgenic properties, which can reduce sebum production and help with acne.

Spearmint and peppermint have slightly different uses, but either one makes a great addition to any herb garden. | tracy ducasse, Flickr // CC BY-NC-ND 2.0 If you’ve ever eyed the chewing gum options ...

African spearmint, a popular herb in many parts of Africa, is known for its refreshing aroma and potential health benefits ...

Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and hormone regulation. However, more ...

Mint, including Peppermint and Spearmint, are popular herbs. Peppermint has a strong flavour and Spearmint is milder. Both aid digestion and freshen breath. Peppermint is used in desserts and ...

What if you could sip your way to better skin? That’s the theory behind drinking spearmint tea as an acne-preventive or acne-treatment product. While people have used medicinal plants (such as tea ...

Spearmint is also popular as Mentha in some parts of India where it is taken in use to make various products with minty flavour and aroma. Find below all the possible benefits and uses of spearmint ...

Medically reviewed by Maggie Moon, MS, RD Drinking spearmint tea may relieve nausea and lower testosterone levels in people ...