(CNN) — Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your ...
In terms of exercise, swimming, racquet sports, and aerobics seem to be associated with the best odds of staving off death from any cause and from heart disease and stroke, in particular, suggests ...
Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...
An international research collaboration, led by University of Sydney, has found that cycling, swimming, aerobics and racquet sports offer life saving benefits compared to running and football.
Who knew that two simple letters--an--could make all the difference in triathlon training? Frequently referenced, but often misunderstood, the difference between the terms aerobic and anaerobic seems ...
Blackalicious Updated ‘Alphabet Aerobics’ to Be About Sports, and It’s Better Than Sports Themselves
Daniel Radcliffe has already blown out a vocal cord trying to learn Blackalicious’s “Sports Alphabet,” and that was just listening to it for the first time. The duo updated their 1999 hit “Alphabet ...
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