The CrossFit Open enters is penultimate week. At the top end, athletes are competing for a place in the games. The workout is brutal this week. There are 12 different rounds that athletes have to ...
We're now two weeks into the grueling CrossFit Open. Hailed as one of the largest sporting events on Earth, the CrossFit Open allows amateurs to face off against some of the fittest athletes on Earth ...
It’s just after noon on Sunday at Ketchikan CrossFit. Bo Meredith yells at Jeff Williams from the rower. “C’mon man, fast singles.” Jeff lifts the 135-pound combination of bar and plates, lowers to a ...
19.2 CrossFit open workout has been released, two weeks into the 2019 CrossFit Open. The five-week competition offers places in the CrossFit Games for the Top 20 finishers. The 19.2 workout was ...
The fourth workout of this season’s CrossFit Open has been announced, and our first piece of advice for 20.4 is this: start mobilizing your ankles and bulletproofing your shoulders. You'll be doing ...
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