Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

In this season of giving thanks, I’m reminded of the practice of writing gratitude lists. Research has suggested that keeping a daily list of things you are grateful for might help relieve depression, ...

DETROIT – Thanksgiving is a time when we traditionally focus on what we’re thankful for, but experts say there are many benefits to practicing gratitude year-round. Local 4 spoke with Jessica Jensen, ...

Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...

It’s human nature to dwell on the negative. This tendency is called the “negativity bias,” or the propensity to focus on problems, annoyances, and injustices in our lives rather than focusing on being ...