When you buy through links on our articles, Future and its syndication partners may earn a commission. My guide and I spent 72 hours running, hiking, eating and sleeping in close proximity to each ...

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

An exercise routine doesn’t have to take place in the confines of a gym or your home. Embracing nature as your workout sanctuary is an exciting way to inject life into your training plan. Trail ...

You would think that a book about trail running would offer paths well suited to that activity, such as those with a minimally lumpy tread to protect ankles and knees and prevent stumbles. After all, ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

When you buy through links on our articles, Future and its syndication partners may earn a commission. We took to the trails for a 40 km run around the mountains of ...

Best trail running shoes for road-to-trail runs: Brooks Cascadia 17 Best trail running shoes for long trail runs: Hoka Speedgoat 5 You wouldn’t take a sedan on a 4WD-only road, right? In the same way ...

Maybe you, like me, found trail running on accident. My college had a series of dirt trails running along the perimeter of campus, and I ran them merely because the sidewalks were crowded. It felt a ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Brandon Yonke wants you to experience the iconic Leadville 100 trail race, and he’s doing the hard part for ...

If you love adventure vacations, you probably think nothing of hiring a guide. Whether you’re skydiving in Interlaken, doing a via ferrata in the Dolomites or heli skiing in Alaska, you’ll go out with ...