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8 tricep exercises to tone and strengthen your arms
Training your triceps helps tone your arms, making them stronger and more defined. Strong triceps support your upper body ...
PITTSBURGH, Nov. 28, 2025 /PRNewswire/ -- "As a gym owner, I wanted to create a way to target all of the muscles in the triceps," said an inventor, from Tinley Park, Ill., "so I invented THE ULTIMATE ...
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