When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...
Highlight:Simple herbal infusions made with everyday ingredients can naturally support immunity, digestion, and recovery from ...
Sacred in Hinduism and valued in Ayurveda, Tulsi offers many benefits—but both faith and science caution against chewing its ...
5 immunity blends to try this winter to fight illness naturally, plus popular picks you can shop now
Stay healthier this winter with dietitian-backed warming immunity blends that support daily defence and help manage common seasonal illnesses.
Ayurveda's holy basil, tulsi, offers significant support for diabetics. It aids blood sugar regulation and boosts insulin sensitivity, while its antioxidants combat stress and inflammation. Beyond ...
The Food Safety and Standards Authority of India (FSSAI) has directed food businesses and e-commerce platforms to stop using ...
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