Acupressure at the P-6 point can provide immediate relief from nausea and vomiting for cancer patients undergoing treatment. This technique can be used alongside antiemetic medications, potentially ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.