A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Getting a healthy night's sleep is a struggle for over a third of Americans. So if you're tossing and turning but hesitant to try options like sleeping pills, then sleeping with white noise may help ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. At one point in your life, you probably suffered a sleepless night of ...

May the best noise win. In a world of cacophony, it may be too much to ask for silence. Even that, as Simon and Garfunkel warned us, has sounds. So what do you do? Counteract sound with sound. Set a ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

White noise produces a continuous audio barrier, which eliminates bothersome noises sounds including traffic, snoring etc., thus requiring more intense noises to trigger brain arousal. The brainwave ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

White noise machines are moving out of the nursery and into the master bedroom. Once a popular tool for soothing newborns and colicky babies, 5% of American adults now report using a white noise ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Are you kept awake by night-owl neighbors, or other creaky, screechy noises ...

From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...