Experts say the Christmas holidays can bring perceived expectations that can be overwhelming for some people’s overall mental ...

A Gallup poll found that nearly half of all Americans report that they are frequently stressed. That's up from 40% in the mid ...

Christmas can bring high expectations and anxiety. Learn why feeling "blue" is common and discover practical, expert-backed tips for setting boundaries, reducing pressure, and truly enjoying a calmer, ...

One of the greatest pressures we face is the myth of perfection: the glossy, curated images of harmonious gatherings that ...

Reduced sunlight, nostalgia, and social pressure make December a critical point for pre-existing mental health disorders.

Analysis: after a tough year, embracing the spirit of Christmas and the New Year may be good for our mental health.

After years in inpatient mental health care, Holly is spending Christmas with family and friends outside of hospital.

Four Portage County agencies pooled their resources Friday to assist community members in need during the holiday season.

After a tough year, many people have found that putting out their Christmas decorations early provides a mental health boost, ...

Hannah Belsham, physiologist and nutritionist at Nuffield Health, concurs: "You need to be looking after yourself and ...

The Mercat municipal in Dénia has unveiled its annual Christmas tree with a charitable twist. Instead of traditional ...

NHS 111, more commonly regarded as a service for handling minor physical ailments, is also equipped to provide mental health assistance. Anyone in need of help can press option two to access a range ...