You can use a barbell in the usual way, but what if there were a technique that could switch things up? That’s where the ...

From strength gains to injury prevention, choosing the right barbell can completely change your workout results.

IF YOU'RE looking to equip your home gym with some great weight lifting equipment that will allow you to go ultra-heavy, then it’s time to explore purchasing a solid barbell and weight plates. They're ...

To get better, runner’s need to run. That we know. But they also need to incorporate strength training into their routines if they really want to make strides. The stronger your muscles, “the more ...

Coventry, UK – December 19, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has confirmed the return of its 7 ft barbell ...

Click here to learn more about the Men’s Health expert advisory board. WHEN MOST PEOPLE think of building the a powerful, strong body, they think about adding muscle on their chest, arms, and ...

Weighted glute bridges and a similar exercise called the hip thrust have grown in popularity in recent years. These exercises target the gluteal muscles without straining other parts of your body. A ...

View post: Andrew Huberman's 3-Minute Visualization Drill Will Help You Achieve All of Your Goals View post: The Wire Star James Ransone’s Widow, Co-Stars, and Directors Share Emotional Tributes After ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.