Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

From Kate Upton’s 2 up, 1 down press to Justin Timberlake’s sled push, celebrity trainer Ben Bruno shares modified versions of celebrity-approved workouts to work your core, lower body and more! I ...

Hollywood trainer Jason Walsh broke down how to get your New Year's fitness resolutions off to a good start. Beaunitta Van Wyk/peopleimages.com - stock.adobe.com You’re ready, you’re motivated — ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

This electrifying countdown reveals the 10 most popular celebrity workouts that transformed stars into superheroes, action icons, and Hollywood legends. From Kevin Hart’s classic lifts to Liam ...

Celebrities are shifting their fitness focus from high-intensity workouts to prioritizing heart health through steady aerobic ...

Fitness is a journey that is unique to everyone. The first step is establishing realistic exercise expectations for yourself, and then getting into a routine that fits your lifestyle and adheres to ...

It’s hard to motivate yourself to work out — especially in the dead of winter. If you need a healthy dose of #fitspo, look no further than stars like Karlie Kloss and Gigi Hadid, who frequently take ...

The Celebrity Body: we all crave it, but how do you get it? New York City cult indoor cycling studio SoulCycle certainly has the answer. However, its many celebrity clients and devoted community will ...

Celebrity trainer Megan Roup is revealing her three favorite energy-boosting pre-workout snacks -- chia pudding, carrots and hummus, and peanut butter and jelly. Megan Roup / The Sculpt Society The ...

The trouble with books written by fitness trainers to the stars isn't that people read them. It's that they read them for the wrong reasons. No book by an A-list Hollywood trainer can make you look ...