Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES. Nutmeg is among the top spice players as we head into the colder ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. One of the most ubiquitous spices for baking ...

Nutmeg is a spice derived from the genus Myristica plant native to both Africa and Eastern Indonesia. Myristica fragrans (fragrant nutmeg) comes from the Indonesian Banda Islands, also known as the ...

A warm glass of milk with a pinch of nutmeg (Jaiphal) powder is more than just a comforting bedtime ritual. It’s a health-boosting drink derived from Ayurveda. Known for its calming and healing ...

Nutmeg is one of those unicorn spices that you can use in all kinds of savory and sweet dishes. It can be sprinkled on top of eggnog, spiked in mac and cheese, freshly grated into a pumpkin pie ...

Nutmeg has graced holiday recipes and exotic cuisines for centuries, but this aromatic spice harbors weight loss benefits that have remained largely undiscovered by modern wellness enthusiasts. While ...

Medically reviewed by Sohaib Imtiaz, MD Nutmeg is a sweet spice commonly used in baking, along with clove, cinnamon, allspice, and pumpkin spice. While nutmeg may offer a variety of antioxidant, ...

Baking season is here for the average once-a-year holiday baker, and that means there’s a good chance many of us will be rummaging through crowded, disorganized cupboards in a hunt for that old jar of ...