It’s the best day of the year for a run, but you have to do it right or it’s coal in the stocking and bah humbug to you… By Kate Carter It’s the most wonderful time of the year – but you know what ...

A new study has found that marathoners take on less carbs than they plan to or perceive – but there’s an easy fix By Rick ...

Turn up your stability and balance with this 30-minute workout, which targets your entire body but zeros in on your ...

We all have our go-to running routes – but these are the ones that encountered the greatest footfall this year By Rachel ...

In a plot twist, the Nike Pegasus is no longer the most-worn running shoe worldwide. By Ali Ball Strava has revealed the most ...

We are thrilled to announce the opportunity to be part of the exclusive Runner’s World VIP Experience, at Run Melbourne on ...

Avoid on-the-run gut issues by following this science-backed advice By Pat Kinsella We’ve all been there – rushing off to ...

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