A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the ...

AI health assistant app Fitnexa has released its first physical product, called the SomniPods 3. These are, according to the ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

The conversation about data centers in St. Joseph County continued this week, following last week’s nearly 10-hour county council meeting that drew hours of public comment.

Dr. Patricia Schmidt, a doctor of psychology and neuroscientist, says in a world built to steal our attention, staying ...

Last-Minute Secret Santa panic? Save the day with 6 tech gifts: wireless earphones, headphones, Bluetooth speakers, smartwatches, smart rings and power banks.

While USB gadgets can be the tech version of stocking stuffers, there are some popular and well-loved accessories that don't ...

A calm home is not just about pretty decor, it is about how your space shapes your brain, body, and relationships every day.

Think of those foggy, chilly cold winter mornings when the alarm goes off. Instead of jumping out of bed, you find yourself ...

As the classic dance tune marks 30 years, the surviving member of Faithless looks back on those heady days, and laments the ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...