WH 's cover star opens up about recovery, strength, and showing up – even on the tough days ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

How small shifts, like permitting yourself to not be 'on' all the time, among others, create a life that feels far more peaceful.

Guwahati: Prime Minister Narendra Modi on Sunday paid homage to martyrs of the Assam Agitation, a movement against illegal ...

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...

This 10-minute morning yoga flow is suitable for all levels and requires no props. With simple, accessible movements and ...

Sunday was World Meditation Day, and people all around the world, including here in Connecticut, participated in events promoting mindfulness and positive energy. The ...

Correspondent Cecilia Vega, producer Jacqueline Williams and a crew physically trained for months to reach Everest Base Camp.

Trevor Lawrence threw three touchdown passes and ran for another score, leading the Jacksonville Jaguars to a resounding 34-20 win that snapped the Denver Broncos’ 11-game ...

From private river cruises and jungle safaris to wellness sanctuaries and tropical retreats, discover the most luxurious ...

Dr. Lalitha Belur offers some insight on meditation and how to practice it. Dallas Cowboys defensive coordinator Matt ...

The Godfather, Citizen Kane, and Chinatown are all among the absolute greatest Oscar-winning screenplays of all time.