These are the easiest DIY Christmas tablecloths and table runners to embellish your table effortlessly for personalized last-minute touches.

Plans are in motion for a $1.2 billion Interstate 10 widening project and reconfiguration of Barraza-Aviation Parkway to keep motorists moving and provide better access to downtown. The project would ...

Incorporating squats into your routine can be more beneficial than walking for blood sugar regulation, fat loss, and brain health, according to fitness coach. Exercising regularly ensures that you ...

Runners from the U.S. and beyond have gathered in Phoenix for the Phoenix Marathon. The 26.2-mile race is a qualifier for the Boston Marathon. PHOENIX - The Phoenix Marathon is "rising from the ashes, ...

Former Havelock North High School student Karsen Vesty, who ran a sub-four minute mile in the US at the weekend, pictured running for Boston University earlier this year. Photo / Boston University ...

Pushing your limits is a simple requirement of running faster and improving your endurance, but that doesn't mean you have to spend hours doing so. Efficiency matters – and the Mona Fartlek offers ...

The race has grown over recent years - with 1,311 finishers last year - and is now regarded as one of the premier races in the country and, as well as attracting a top-class international standard ...

Northwest Toronto's newly-opened light-rail transit (LRT) line is getting its first taste of rush hour Monday — but it doesn't appear to be rushing. The new Finch West LRT, also dubbed Line 6, ...

Niwot senior Hunter Robbie and his boys cross country team handled the pressure of winning the state meet for a third year in a row, then Nike Cross Nationals for a second straight. What the Cougars ...

Fabiano Caruana ended Alireza Firouzja’s winning run in a last second scramble of a marathon 77-move game as Alpine SG Pipers stunned table-toppers Triveni Continental Kings 12-8 at the Global Chess ...