Jonathan B. Jassey, DO, is a private pediatrician at Bellmore Merrick Medical. Dr. Jassey also specializes in treating ADHD, anxiety, depression, OCD, autism and other mental health issues. Sinus ...

Rebecca Strong is a writer with nearly 10 years of experience covering health and wellness, food, fitness, and travel. Her work has appeared across publications like Insider, Healthline, Health, ...

Allergy symptoms start quickly after contact with allergens and last until exposure ends. Sinus infections often cause pain and pressure in the face, especially around the nose and forehead.

Target specific points like LI4, Bitong, and GB20 to help relieve sinus pressure, headaches, and nasal congestion. Use steady, circular pressure for one to three minutes daily to gently stimulate each ...