There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

Apple cider vinegar has been praised as a wellness miracle, but experts reveal that the truth is far more nuanced than social ...

Apple cider vinegar has been hyped as everything from a fat-burning miracle to a glorified salad dressing. TikTok swears by ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.

Sodas marketed as healthy can include prebiotics and other gut-healthy ingredients to improve your health. However, there may be a few issues to consider first.

As several key demographics shift to less drinking and more active lifestyles, brands are emerging to fill new markets ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

Objectives Functional foods have demonstrated potential in preventing gastrointestinal and musculoskeletal (osteo-related) ...

What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, ...