The expert shared five simple exercises that can wake up and maintain the underused muscles during holiday festivities ...

Keeping healthy during the holidays isn’t many people’s priority, but a few quick exercises could keep your body fit without ...

Patrick and Brittany Mahomes' kids Sterling and Bronze fell on a treadmill during mom's Christmas Eve workout — but pop back up ...

How many hills does Sheffield really have? Simon Warren set out in search of the mythical seven – and ended up plotting a ...

The Poodle, Maltese, Bichon Frise, and Yorkshire Terrier are the best small dog picks for people with allergies. Their coats are hypoallergenic, meaning they don’t collect as many allergens. If and ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...

Are you low on protein? Learn symptoms like fatigue, muscle loss, hunger, hair issues, and what protein foods can help.

AN abandoned puppy with one of the worst cases of mange the RSPCA has seen has had a heart-warming transformation.

Alan is a former firefighter who became disabled after falling through the roof of a burning building, creating ongoing hardship.

Teenage prisoner Leo Gee has been jailed after he embarked on a four-month campaign of violence in prison. The 19-year-old ...

Enjoying Kilmovee Community Dinner in Kilmovee Community Centre were Bernadette Courtney, Mary Courtney, and Margaret ...

Chickasha, Oklahoma might just be that hidden gem you’ve been searching for.