From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

Melody Wilding, a licensed social worker and coach who helps clients overcome challenges like emotional labor, says that a ...

The Himachal chief minister also flagged off a cultural parade and administered a pledge to eliminate the drug menace from the state ...

Eight years ago, Swetha Subbiah was asked to run a single football session for a friend. She ended up starting a sporting ...

Catholicism is hot right now. The new American pope is popular for speaking his mind on political subjects such as AI and the ...

Florida claims many dangerous beaches in the United States, including this popular surfing destination. Don't worry; there ...

As a frequent traveler, I've been to many countries, but the one city I'd pick to live in is Chiang Mai, Thailand. It feels ...

She also reflects on ‘Hereditary’s impact on horror and reveals the role she’s dying to revisit.

Michael Bolton's daughters share positive health update as singer battles glioblastoma brain cancer with family support and ...

Kaley Cuoco attracted instant attention in her plunging lingerie this weekend, although the Instagram repost was a throwback. Showing off her figure in a racy undies look, the sitcom star flaunted her ...