Of all the conversations you might expect to hear inside the players’ room at the World Darts Championship, eating times, ...

In the heart of the nation's capital, in a courthouse of the U.S. government, one man will stop at nothing to keep his honor, and one will stop at nothing to find the truth.

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

From the creators of ‘Generation Barney’, ‘Generation Gilmore Girls’ revisits the popular TV series and asks why it still resonates 25 years later. We learn how it shaped some of the actors who worked ...

The at-home fitness space is more or less dominated by Peloton, which probably makes you think that whether you're stretching with the company's app or riding one of its machines, like the Bike, ...

KENT COUNTY, Mich. — Now that we're through Thanksgiving, it's considered an "acceptable" time to decorate for Christmas. But if you've already put up your tree or lights, take note: it's not a matter ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Borrowers with excellent credit are more likely to get the best interest rates and terms when refinancing an auto loan Written By Written by Staff Loan Writer, Buy Side Bob Haegele is a staff loan ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...