Food cravings can occur because they become part of a pattern. Someone who is used to having a sweet treat before bed will begin to crave that treat as the evening progresses. Additionally, these ...

Let’s explore the origin of some common sayings. After writing three columns about sayings like, “Until the cows come home” ...

Love a bedtime story? "Saturday Night Live" star Chloe Fineman will read you one when you book a room at Moxy Downtown.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Viral TikTok trend claims baby carrots before bed improve sleep, but experts tell Fox News Digital there's no scientific ...

Any fashion-forward athletes (pickleball, football, tennis, and more!) in your white elephant exchange will fall in love with ...

Sleep deprivation, strange smells, severe damage, and things that go bump in the night. It’s all part of what it’s like to ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life The gut and brain communicate constantly through the gut-brain axis ...

Manal Mohammed does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

(MENAFN- The Conversation) You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut. The community of trillions of microbes living in ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...

After four decades on the Nelson Mandela Bay beachfront, Barney’s Tavern has become a landmark and institution in Gqeberha. And now the iconic pub is pouring money into the local business cluster to ...