Lenovo is one of the brands still making a considerable number of Android tablets each year, and we've been spending some time with the latest Yoga Tab ...

A full body yoga stretch for all levels! Great to do in the evening or before bed. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, this week I'm offering you a 10 ...

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

A joint venture between GMH Communities and AEW Capital Management has acquired two student housing communities in Clemson and Baton Rouge. The acquisitions included Dockside at Clemson, a 633-bed ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Sommarøy’s time-free zone was, in a sense, an attempt by residents to reclaim their connection to a more natural measure of time. After all, every year, the island experiences roughly 1,656 hours of ...

The SKIMS founder posted a photo on Instagram that captures her and Khloé flanking Spears on a bed while taking a selfie ...

At 50, Julie Dent sold her London flat to start an Ayurveda retreat in a 17th century water mill. Now, it’s for sale ...

Perks: Original 1960s design details, outdoor space, light-filled interiors ...

Unbothered people start their day with intention, not chaos, and these small but powerful habits help them stay focused and ...

And now the 41-year-old yoga enthusiast is back at it as she shared a racy clip to Instagram on Sunday afternoon. The brunette wonder from Massachusetts was seen doing leg exercises in a pale purple ...