This crunchy, sweet and salty snack is good for your heart (health) and soul. Reviewed by Dietitian Alyssa Pike, RDN ...

Discover healthy twists on classic comfort foods that are packed with nutrients and flavor. Choose dishes with balanced ...

As children tear into presents and families gather around festive food, it’s also the time of year when harmful bugs can ...

A leading pet nutritionist has warned dog owners they risk harming their pooch this Christmas by feeding them toxic treats.

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Enjoying a holiday feast doesn't have to be challenging for people on GLP-1 medications, but experts caution that certain ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

From Shake Shack to Burger King, these fast-food chains make quarter-pound burgers fans say are consistently delicious.

A MUM who weighed 22 stone lost 13 stone after her dad bought her the “best Christmas present ever” last year – Mounjaro ...

While we all know that fruits are an integral part of our balanced diet, do you know which fruit is good for which part of ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...