Apply a layer of baking soda: Sprinkle a thin layer of baking soda over the surface of the mattress and leave for a couple of ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

"Sleep is vital for our health, well-being, productivity, mood, and so many other areas. For so long, sleep has been, ...

Sleep is a crucial part of growing up but for children who are sharing a bed, curling up on a cramped couch or worse, trying to snatch some zzz’s on a cold floor, it can be hard to “sleep in heavenly ...

Thanks to fundraisers like its “Purses & Prosecco” bingo event, charity clay shooting contest, “Music is the Best Medicine” ...

Avon Medical Practice has expanded its critical-care capacity with the commissioning of a fully enhanced Intensive Care Unit ...

The ever-unpredictable TV landscape is about to become a whole lot more uncertain, unfortunately. And not to be all “let’s be ...

Avon Medical Practice has launched a N200 million fully equipped Intensive Care Unit operating 24/7 with a dedicated team and ...

Avon Medical Practice has expanded its critical-care capacity with the launch of a fully enhanced Intensive Care Unit (ICU). The N200 million facility, located within its recently commissioned ...

Upper Chichester woman died days after she was discovered partially fused to the bed after a long period of neglect at the hands of her 50-something son.

According to sleep doctors, the trick to improving sleep is not to bundle up and get cozy, but to cool the body down before ...

Having back or leg pain that gets worse during the winter Experts why cold weather triggers waist-to-leg pain and shares simple remedies for lasting relief ...