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Today's sporting landscape increasingly accepts that athleticism doesn't end when motherhood begins. High-profile athletes ...

In Love and Deepspace, female players are falling for AI-driven men who whisper their names, remember their stories, and ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...

Olympic skier AJ Hurt is the ultimate "bring your kid to work" success story. Her dad is on the ski patrol at Palisades Tahoe ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Jasmine Suhner has fought depression her entire life. The only thing that comes close to managing it? A geriatric sport known ...

In a festive dark green, this sequin dress is just what you need to add extra sparkle to Christmas – and it's just £17.50.

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

Huntington Ingalls Industries shares surged to record highs after the Trump administration said it wants the company to build ...