These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Arguably, the Bréguet Br.1050 Alizé (French: “Tradewind”) does not match the spectacularly appealing ugliness of its British ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

If a steaming bowl of soup strikes you as the ultimate in old-fashioned comfort, you’ve got plenty of company. Soup is one of ...

Oil pulling , an ancient Ayurvedic practice, is well known for improving oral hygiene. But did you know it can also enhance ...