Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Madhur Jaffrey's pilau (or pullao) rice is a foolproof recipe. Plus it has a few healthy vegetables thrown in. For the garam masala, put all the garam masala spices in a clean coffee grinder or other ...

Caillou is helping Grandma water her flowers and fill the birdbath. Caillou and his friends Jason and Jeffrey make finger puppets at playschool and decide to put on a puppet show for the rest of the ...

Edamame has the highest protein content among vegetables in the list. Lentils are versatile and can be used in soups, salads, or as a base for various dishes. Chickpeas can be made into hummus or ...