Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.
Eggnog is rich, sweet, and full of holiday cheer — but how bad is it for you really? Nutrition experts break down the facts, ...
Nearly 80% of Americans aged 12 and older have consumed alcohol at least once in their lives, and 10% of the population ...
The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from ...
Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...
With the cold air flapping its wings, and conversations getting spicy, everyone needs a drink in hand to sip on and absorb ...
Tito’s Handmade Vodka was once again the preferred hooch of Virginians this year, according to figures released by Virginia ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Some popular Christmas drinks contain enough hidden calories to rival fast food - raising concerns they could contribute to ...
CR shares a healthier way to enjoy this holiday treatBy Sally WadykaNext to fruitcake, eggnog may be the most polarizing ...