Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.
Nearly 80% of Americans aged 12 and older have consumed alcohol at least once in their lives, and 10% of the population ...
Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...
With the cold air flapping its wings, and conversations getting spicy, everyone needs a drink in hand to sip on and absorb ...
Tito’s Handmade Vodka was once again the preferred hooch of Virginians this year, according to figures released by Virginia ABC.
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Some popular Christmas drinks contain enough hidden calories to rival fast food - raising concerns they could contribute to ...
Everyday Health on MSN
4 low-calorie alcoholic drinks for weight loss
Avoiding booze is best for weight management, but low-calorie alcoholic beverages are an option if you’re going to consume ...
The Calorie Density Calculator is a valuable resource for individuals looking to monitor their calorie intake and establish healthy eating habits. When used alongside calorie counting and nutrient ...
Europe leads the vodka market revenue share for 2024, while South America is the fastest-growing region to 2030. Tourism, premiumization, craft vodka demand and rising popularity of vodka-based ...
THE average couple will drink around 25,000 calories in alcohol this Christmas, adding to a festive belly bulge as well as ...
Eat foods with protein and fiber to feel full and maintain a calorie deficit. Drink water to burn more calories and reduce hunger. Exercise regularly to burn calories and improve health. A daily ...
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