I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Correspondence to Dr Mark R Hutchinson, Department of Orthopaedics, University of Illinois at Chicago, Chicago, IL 60612 USA; mhutch{at}uic.edu If you wish to reuse ...

KOTA BHARU - A mother who is seven months pregnant braved 500 metres of thigh-deep floodwaters to flee her home in Kampung Panji after it was inundated. Nik Nor Nadia Nik Ibrahim, 24, waded through ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dragging yourself out of bed early in the morning can be a struggle at the best of times, especially when crippling DOMS make your muscles feel like you’ve gone 12 rounds in the boxing ring. We ...

Objectives: The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen volunteers were randomly ...

Free tutorials to help you get the most from your massage gun Guided routines can help you get more from your massage gun. Here's where you can find free ones.