Adding these seven morning drinks can subtly improve metabolism, curb hunger, and reduce bloating, supporting a gentle weight ...

Apple cider vinegar has been hyped as everything from a fat-burning miracle to a glorified salad dressing. TikTok swears by ...

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Experts warn that while ACV may offer minor metabolic effects, effective weight management requires comprehensive lifestyle ...

Discover effective strategies to protect your hair and skin from the damaging effects of hard water in urban areas.

Fatty liver disease affects millions globally. Natural remedies offer a pocket-friendly solution. Incorporating specific ...

From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

Apple cider vinegar (ACV) may be a modern wellness trend, but its roots run thousands of years deep. Long before it became a ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...