This video shows the first time I tried doing wall trampoline. It is so much different than regular trampoline training ...

Stepping outside the corridor markings with one foot on vault will cost the gymnast a tenth. Doing it with both feet will ...

Elon Musk has once again gone viral after a brief, “thirsty” comment about Sydney Sweeney’s appearance sent X into a meme ...

After having trouble walking and experiencing a sudden fall in her bathroom in 2022, Roshni Devi Sangwan, then 68, was diagnosed with a spinal injury and arthritis, requiring an operation. 'The doctor ...

Billie Eilish is stunning in her tight brown booty shorts as she flaunts her buns of steel and attracts fan comments.

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

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DULUTH, Ga. - Arizona senior Katie Matusik finished second on beam in Friday's qualifying, earning her a spot in Sunday's individual competition at the NCAA women's gymnastics championship. Matusik, ...