Even after the couple retired, appearances as Santa and Mrs. Claus continued to dominate their holiday season. In 2023, the ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Couples therapists ...

Overall survival data showed a 50% reduction in the risk of death with the regimen compared with surgery alone.

These five exercises will help skiers of all skill levels boost strength and mobility. Have you heard a skier mention that they need to work on getting their “ski legs”? It’s an odd phrase we use to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...