Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.

Pilates is known as a relatively low-risk exercise modality – it's low-impact, done with lightweights, and is easily ...

The Ashes are gone for England in 11 days of cricket. Across exactly a month from the moment they lined up for the national anthems at Optus Stadium to sombre glances at their feet on Adelaide Oval as ...

As the world prepares to ring in the New Year, the festive spirit is often measured by the glass. However, global health ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

With much of Australia in the grip of a heatwave, and more warm weather and wild storms on the way this summer, Aussies are ...

I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my risk?