By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

When air quality is poor, fine particulate matter (PM 2. 5, PM10), nitrogen dioxide, and other contaminants can travel deeper ...

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't mean running Studies show isometric exercise, where the muscles work but ...

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

Preparing for a blood test involves simple steps to ensure accuracy and comfort. Follow doctor's instructions regarding ...

The European Medicines Agency (EMA)’s Committee for Medicinal Products for Human Use (CHMP) has recommended granting ...

The announcement Monday from the Food and Drug Administration broadens the drug’s use to older women who have gone through ...

GPs explain why this flu strain can take longer to shake – and the simple steps that actually help you recover faster ...