A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

Kombucha may be able to reduce blood pressure if you drink it regularly over time. It can have other heart health benefits, as well.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Prime Minister Narendra Modi laid the foundation stone of a ₹10,601 crore fertiliser plant at Namrup in Assam’s Dibrugarh ...

India and Oman signed a CEPA during Modi’s Dec 17–18 visit, along with MoUs and a maritime vision document; both sides also ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

With rising AQI levels, it’s only wise to get indoor plants for your bedroom that help you breathe and sleep better. Here are 8 plants that filter out toxins from the air and also add greenery to your ...