From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

I’ve tested more activewear than I can stuff in my workout drawers—through HIIT classes, long walks with my energetic dog, ...

I never thought we’d see the day when butt-sculpting leggings were trending. But then again, I never thought we’d see the day when people queued for hours to buy furry little animals to clip onto ...

While these habits and behaviors aren't often given a ton of space in research for examination, one study from the Journal of ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Two things can be true at once: You can follow a formal office dress code and feel like you're kicking ...