Take your eye game to the next level—no touch-ups needed. Chaise Sanders is a contributing writer for InStyle, where she covers all things lifestyle, beauty, and fashion. In her work, she interviews ...

Emily Orofino has over a decade of experience working in beauty. You can find her work on sites such as Harper’s Bazaar, Byrdie, Editorialist, POPSUGAR, & RealSelf. She has also lent her expertise to ...

Coconut may reduce oxidative stress due to its antioxidant properties. Coconut extracts can protect against some types of bacteria in lab studies. The fiber in coconut may help control blood sugar ...

Coconut water helps keep your body hydrated with natural electrolytes. It can lower blood pressure because it is rich in potassium. Coconut water has antioxidants that protect against free radicals.