A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal clock, or circadian rhythm, controls physiological processes such as ...

About 1 in 3 Americans make at least one New Year's resolution, according to Pew Research. While most of these vows focus on ...

Unlike traditional alarms that rely only on loud noise to abruptly pull you from your slumber, sunrise alarm clocks use gradual light exposure to cue your body to wake up. Over time (usually 20 to 40 ...

Christian Marclay discusses time, abstraction and youth culture as his famed work 'The Clock' goes on show in Berlin ...

We all know that co-worker. They’re the first one in the office and the last to leave. They work through lunch, send emails at 10pm and never seem to clock off. On the surface, they might seem like ...

Arkansas coach Ryan Silverfield has been left to hope former head coach Sam Pittman was right last summer. Redshirt ...

Illinois (9-4) nailed a walk-off field goal to take down Tennessee (8-5) in a nail-biter to win the Music City Bowl.

Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

Time appeared to skip a beat last week when some of the world’s most accurate clocks were affected by a wind-induced power ...

Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

Every year, Santa Claus races around the globe in a matter of hours to bring presents to children all over the world.

Here on Earth, we take for granted the fact that my watch displays the same time as everybody else's watch does, at least within my time zone. And when you step back and think about it, it is kind of ...