If you're baking a large batch of holiday cookies, using your oven in an effective way is crucial. Here's how to make sure ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Thursday, Dec. 4 Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, ...

Jelly Roll & Bunnie Xo go to prom for the first time ever, thanks to 17-year-old daughter: "She crowned us king & queen" ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle after the holiday feast.

The video has had 2 million views, and people claim it has already worked ...

Pete Golding isn't pulling any punches after taking over for Lane Kiffin, and he's not afraid to take aim at the guy he used ...

In Shelby, Ohio, Westmeister Farms offers a unique blend of yoga and animal therapy with its otter yoga classes. Our Mike Polk Jr. checked it out with some friends.

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching search turned soap opera.