Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...

For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

'Ella McCay' is a huge mess. Can we pretend it never happened?

Pregnancy increases your blood volume to support your growing baby. But the real question is how your body manages this extra ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Cold exposure can impair your balance, too, since stiff muscles can lead to unsteady ankles and knees, said Dr. Nnaemeka ...