Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...

New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...

Tek Circulation Plus Active could help get rid of that heavy legs feeling that comes with sitting at a desk all day.

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Having back or leg pain that gets worse during the winter Experts why cold weather triggers waist-to-leg pain and shares simple remedies for lasting relief ...

High cholesterol in women can progress without obvious symptoms. Discover the most common signs, how they appear, and why ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

New research from Murdoch University in Australia shows that using blood flow restriction cuffs during walking may affect how ...

Holiday Heart Syndrome is a term coined by researchers to describe the regular increase in AF cases in December and January.

Customers are getting more wellness-obsessed, and brands are responding with new offerings ...