The second day of action from the 2025 City of Palms Classic basketball tournament at FSW's Suncoast Arena on Friday, Dec, 19 ...

Building psychological safety in the workplace requires intentional strategies that encourage open communication and trust ...

The Milwaukee Brewers, to the surprise of many outside of the smallest market in baseball, were one Major League Baseball’s best teams in 2025. They finished the year with a 97-65 record, setting a ...

Soto has been experiencing pitching in high-leverage situations. Even though he isn’t technically considered a closer at this ...

Hellen Lolosoli was in school one day, and a cattle herder the next. The evening her father summoned her, she had no idea her childhood was about to end. There were men coming to the homestead, he ...

A study shows that raising the legal drinking age reduced teen drinking, improved test scores, and lowered anxiety related ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...