Sleep problems have become more prevalent with time, regardless of age. Lifestyle and age are irrelevant when it comes to ...

Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be ...

Walnuts and almonds are both heart-healthy nuts that help lower cholesterol and support blood pressure. Walnuts are ...

KKH urges early diagnosis for children and teens experiencing chronic dizziness, emphasizing that timely treatment can ...

25 hotel rooms, Bollywood actor, Queen Elizabeth-2 cruise: How YouTuber Anurag Dwivedi's Dubai wedding came under ED scanner ...

Electropulsing treatment (EPT) is a state-of-the-art technology for rapidly heating metallic materials. The highly ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Almonds are a solid source of magnesium, but other seeds, legumes, greens, and grains actually pack even more of this ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Only a few years ago, if you popped open a can of soda anywhere in the United States, the container you held more likely than ...