The Independent on MSN
I'm a Buddhist monk — here's why meditating is so important
I’m a Buddhist monk. Meditation has given me wisdom, resilience and emotional balance - IN-FOCUS : December 21 marks World ...
Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...
As the morning sun filters through the quiet halls of a post-primary monastic school in Dala township, Yangon region, 14-year ...
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