First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

And finally, in the Mel Robbins' podcast episode, Dr Sims explains that front-loading calories - consuming the majority of ...

From mixing water with iodine and a few other prescribed chemicals to applying honey on her face, Manushi revealed secrets ...

Tamannaah Bhatia kicked off her Monday with a slow morning routine that is all about embracing calm and mindfulness ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 countries.

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

As families wrap up their holiday shopping, it's always a good idea to pause before checking off every box on a child's wish ...

Cate Blanchett says her beauty habits let her skip heavy makeup: "If your skin is in good shape, there's no need for a lot of ...

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

We break down the annual British Airways Travel Trends Report, compiled in collaboration with Globetrender, the world's ...